Which is more expensive Check out the book this naked mind by Annie Grace, tried everything found that book and will have 1 year alcohol free on the 23rd. Hey OP, this is dope. Just a tip, when I was getting sober I used chocolate. Chocolate activates some of the same neurotransmitters as alcohol and sometimes a Hershey’s kiss or a little piece of a chocolate bar can completely kick a craving. You got this!